This is your area for you to write everything you ate for a whole week. Each day you should log on and post a comment including what you ate and which food group it came from.
Remember to write the day and date at the top of comment so you are able to keep track of where you are up to.
Good luck and happy eating :)
5 comments:
Monday 15th October 2007
Breakfast: Milo cerial - sugar, iron and dairy.
Recess: chips - milk and wheat.
Lunch: ham sandwich and apple juice - wheat, supar, fruit and meat.
Dinner: salad contian cucumber, tomateos, lattuce and cheezes - dairy and vegetable.
Drink: water and milk - dairy and liqicd.
Tuesday 16th October 2007
Breakfast: hot chocolate and toast - sugar, iron, dairy and hot liquid.
Recess: chips - wheat and dairy
Lunch: cheese sandwich and banana - wheat, sugar, salt and fruit.
Dinner: hotdog sandwich - meat and iron.
Drink: milk, water and juice - dairy, liquid and fruit.
Wednesday 17th October 2007
breakfast:pea toast and milk -
Wednesday 17th October 2007
Breakfast: peanut butter sandwich and milk - dairy, meat and wheat.
Recess: chips - milk and wheat.
Lunch: banane and ham sandwich - fruit, wheat and meat.
Dinner: lamb chop and mash potato - meat, vegys and dairy.
drinks: water and milk - dairy and liqicd.
Thursday 18th October 2007
Breakfast: peanut butter sandwich -
vegetable and wheat.
Recess: bananas - fruit
Lunch: ham sandwich - meat and wheat.
Dinner: rice and casseroles - grain and meat.
Drink: milk and water - liqicd and dairy.
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