This is your area for you to write everything you ate for a whole week. Each day you should log on and post a comment including what you ate and which food group it came from.
Remember to write the day and date at the top of comment so you are able to keep track of where you are up to.
Good luck and happy eating :)
2 comments:
15th October 2007
breakfast:
cheese and crackers milo - wheatand grains, dairy.
recess:
choclate Yoghurt, finger bun, orange juice, pear - sugar, friut wheat, dariy
lunch:
vegemite sandwitch - wheat and grains, oils, salt.
snack:
milk, watermelon - dairy, friut
dinner:
stir fri_ carrott, snow peas, capsicum, cabbage, unsalted butter,mushroom, soy sause, mock chicken, vegetarian soy seasoning, salt, ginger, onions - fruits and veges, oils salt sugar, tofu.
prishika
23rd October 2007
breakfast:
milo, Vegemite and crackers - sugar, salt dairy.
recess:
apple juice, sponge cake, muesli bar, banana cheese and biscuit - sugar, fats, grains, dairy
lunch:
wrap ~ lettuce cream cheese, ham - meat, vegetables, dairy, fats
snack:
leftover chicken - meat, oils
dinner:
stir Fri ~ snow peas, carrot, capsicum, mushrooms,ginger, soy sause, mock chicken ~ salt,veges, tofu(soy bean)
Prishika
Post a Comment